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- On This Bright Day (A Year of Reflections for Lasting Food Freedom) - 9781401978884
On This Bright Day (A Year of Reflections for Lasting Food Freedom) - 9781401978884
List Price:
$16.99
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Product Details
Author:
Susan Peirce Thompson, PhD, Joann Campbell-Rice, Ph.D
Format:
Paperback
Pages:
416
Publisher:
Hay House (October 22, 2024)
Language:
English
Audience:
General/trade
ISBN-13:
9781401978884
ISBN-10:
1401978886
Weight:
10oz
Dimensions:
5" x 7" x 1.11"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171453_155746864-20260405.xml
Folder:
RandomHouse
List Price:
$16.99
Country of Origin:
United States
Case Pack:
24
As low as:
$13.08
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Pub Discount:
65
Imprint:
Hay House LLC
Overview
Daily inspiration year-round to help end the cycle of yo-yo dieting and food addiction from the author of Bright Line Eating.
Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.
Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:
With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
Day by day, week by week, Susan Peirce Thompson, author of the New York Times best-selling Bright Line Eating, draws on the latest scientific findings to help you to make consistent progress toward the life you envision.
Whether you do Bright Line Eating, you’re a member of a 12-step program for food addiction or compulsive overeating, or are charting your own path of freedom from food obsession, you will feel guided and inspired as you work to:
- live in a state of peace around food
- develop lasting self-compassion
- profoundly heal your body and mind
- practice the habits that make recovery hum
- unleash the meaning and purpose in your life beyond food and weight
With these practical words of wisdom, inspiration, and encouragement, you will have a daily reminder that your future is indeed Bright.
