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Nutrition Sense

List Price: $12.75
SKU:
9781404216365
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  • Product Details

    Author:
    Linda Bickerstaff
    Format:
    Paperback
    Pages:
    48
    Publisher:
    The Rosen Publishing Group, Inc (December 30, 2007)
    Language:
    English
    ISBN-13:
    9781404216365
    ISBN-10:
    1404216367
    Weight:
    4oz
    Dimensions:
    7.125" x 8.5"
    File:
    ROSEN-Rosen Master 020924-20240209-1.xml
    Folder:
    ROSEN
    List Price:
    $12.75
    Series:
    Science Instructional Targets (SIT)
    As low as:
    $10.97
    Publisher Identifier:
    P-ROSEN
    Discount Code:
    C
    Pub Discount:
    62
  • Overview

    Written by a retired surgeon, this book balances a lively yet serious discussion of the science behind calories and fats with an engaging presentation of the how-to and benefits of balancing meals. Using tables, charts, diagrams, and reader-friendly text, the author provides helpful tips on counting calories understanding the food pyramid, and preventing obesity. The discussion on fats includes an examination of the current debate among scientists about the amount of saturated fats that should be included in a healthful diet.