- Home
- Health & Fitness
- Diet & Nutrition
- Nourishing Menopause (Powerful Nutrition and Lifestyle Strategies to Feel Your Best)
Nourishing Menopause (Powerful Nutrition and Lifestyle Strategies to Feel Your Best)
List Price:
$27.00
| Expected release date is May 5th 2026 |
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Andrea Donsky
Format:
Hardcover
Pages:
384
Publisher:
Simon & Schuster (May 5, 2026)
Imprint:
Simon & Schuster
Release Date:
May 5, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781668061541
ISBN-10:
1668061546
Weight:
18.8oz
Dimensions:
6" x 9" x 1"
File:
Eloquence-SimonSchuster_04242026_P9999473_onix30-20260424.xml
List Price:
$27.00
Pub Discount:
65
Case Pack:
20
As low as:
$20.79
Publisher Identifier:
P-SS
Discount Code:
A
Folder:
Eloquence
Overview
From beloved nutritionist and TikTok sensation Andrea Donsky comes a fresh and relatable take on all the stages of perimenopause and menopause, offering practical and research-based nutrition and lifestyle tips for those experiencing these stages in life.
Champion your nutrition and lifestyle during your most powerful years with expert, research-backed tips from a trusted voice.
The conversation about menopause is everywhere, but the information is often overwhelming, and it can be difficult to know how to best support your own health, particularly in the areas of nutrition and lifestyle. What does healthy eating look like at this stage of life? What choices can you make to improve your mental health? And what about sleep?
In this book, Andrea Donsky, a Registered Holistic Nutritionist, brings her more than twenty years of experience to the topic of perimenopause and menopause, teaching you how to take charge of your own wellbeing with simple, straightforward changes to your lifestyle. In this book, she covers:
Fresh, relatable, and from the voice of an active and trusted advocate in this space, Nourishing Menopause is the go-to book for women who are approaching perimenopause, those in perimenopause, and menopause itself—and all the years beyond.
This is a guidebook for the rest of your life.
Champion your nutrition and lifestyle during your most powerful years with expert, research-backed tips from a trusted voice.
The conversation about menopause is everywhere, but the information is often overwhelming, and it can be difficult to know how to best support your own health, particularly in the areas of nutrition and lifestyle. What does healthy eating look like at this stage of life? What choices can you make to improve your mental health? And what about sleep?
In this book, Andrea Donsky, a Registered Holistic Nutritionist, brings her more than twenty years of experience to the topic of perimenopause and menopause, teaching you how to take charge of your own wellbeing with simple, straightforward changes to your lifestyle. In this book, she covers:
- All the menopause symptoms you may already know about—and many you may not!
- Optimal nutrition choices in perimenopause and menopause to support your changing body.
- Key vitamins and minerals that supplement a healthy, balanced diet.
- Tips for optimizing sleep, exercise, mindset, and stress management.
- Easy recipes and meal plans that support a healthy life—and so much more!
Fresh, relatable, and from the voice of an active and trusted advocate in this space, Nourishing Menopause is the go-to book for women who are approaching perimenopause, those in perimenopause, and menopause itself—and all the years beyond.
This is a guidebook for the rest of your life.
