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Notes From Your Therapist
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$17.00
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Product Details
Author:
Allyson Dinneen
Format:
Hardcover
Pages:
192
Publisher:
HarperCollins (January 12, 2021)
Language:
English
ISBN-13:
9780358377474
ISBN-10:
0358377471
Weight:
14.96oz
Dimensions:
6.5" x 6.5" x 0.8"
Case Pack:
24
File:
hc-Metadata_Only_HarperCollins_US_Metadata_20260405071543-20260405.xml
Folder:
hc
List Price:
$17.00
As low as:
$13.09
Publisher Identifier:
P-HC
Discount Code:
A
Audience:
General/trade
Country of Origin:
China
Pub Discount:
65
Imprint:
Harvest
Overview
For anyone in need of a daily dose of affirmation and empathy, therapist and mental health counselor Allyson Dinneen shares this collection of artful and beautifully photographed hand-written insights, based on her popular Instagram. These bite-size words of wisdom cover everything from setting boundaries and navigating relationships to understanding how you make sense of the world and how to take care of yourself. As she does in her practice, through these notes Dinneen seeks to cultivate emotional well-being, recognize the struggle of being human, and offer a nurturing, compassionate perspective.
