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Not for Happiness (A Guide to the So-Called Preliminary Practices)

List Price: $19.95
SKU:
9781611800302
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  • Product Details

    Author:
    Dzongsar Jamyang Khyentse
    Format:
    Paperback
    Pages:
    240
    Publisher:
    Shambhala (October 16, 2012)
    Language:
    English
    ISBN-13:
    9781611800302
    ISBN-10:
    1611800307
    Weight:
    10.6oz
    Dimensions:
    5.51" x 8.47" x 0.64"
    Case Pack:
    24
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260617T074520_156615833-20260617.xml
    As low as:
    $15.36
    Folder:
    RandomHouse
    List Price:
    $19.95
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Shambhala
  • Overview

    Do you practise meditation because you want to feel good? Or to help you relax and be “happy”? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma.

    Genuine spiritual practice, not least the Ngöndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact. But if your ultimate goal is enlightenment, Ngöndro practice is a must, and Not for Happiness your perfect guide, as it contains everything an aspiring practitioner needs to get started, including advice about:

       • developing “renunciation mind”
       • discipline, meditation and wisdom
       • using your imagination in visualization practice
       • why you need a guru