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NOLS Backcountry Nutrition
List Price:
$16.95
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Product Details
Author:
Mary Howley Ryan
Series:
NOLS Library
Format:
Paperback
Pages:
272
Publisher:
Stackpole Books (July 21, 2008)
Language:
English
ISBN-13:
9780811735056
ISBN-10:
0811735052
Weight:
13.12oz
Dimensions:
5.375" x 8.25" x 0.69"
Case Pack:
52
File:
Eloquence-SimonSchuster_07042026_P10292974_onix30_Complete-20260704.xml
Folder:
Eloquence
List Price:
$16.95
As low as:
$14.58
Publisher Identifier:
P-SS
Discount Code:
C
Audience:
General/trade
Pub Discount:
65
Imprint:
Stackpole Books
Overview
• Discover how nutrition can help you enjoy backcountry adventure • Practical, science-based information presented in an easy-to-understand, useful way Food plays a vital role in our lives, especially when we take to the backcountry. Learn what gives you energy, builds strength, keeps your immune system strong, and minimizes cranky moments. NOLS expert Mary Howley Ryan explains the nutrients you need in the backcountry, why you need them, how much you need, and where to find them in wilderness foods. Included is info on how to adjust for special environments or special diets and how to deal with illnesses. For recipes and more specific help with menu planning, NOLS Cookery is an excellent companion to this field guide.
