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My Pregnancy Yoga Journal (A weekly companion to prenatal yoga and self-care)
List Price:
$22.95
| Expected release date is Aug 25th 2026 |
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- Branding: minimum 50 pieces (add’l costs below)
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Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
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Product Details
Author:
Tara Lee, Clare Daniell
Format:
Hardcover
Pages:
192
Publisher:
Watkins Media (August 25, 2026)
Imprint:
Duncan Baird Publishers
Release Date:
August 25, 2026
Language:
English
Audience:
General/trade
ISBN-13:
9781836810124
ISBN-10:
1836810121
Weight:
20oz
Dimensions:
6.9375" x 9.25"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260416T013809_155943845-20260416.xml
Folder:
RandomHouse
List Price:
$22.95
Country of Origin:
China
Pub Discount:
65
Case Pack:
12
As low as:
$17.67
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
An inspirational journal and keepsake to guide you through each trimester of pregnancy, filled with yoga poses and nutritional tips from prenatal yoga experts.
A holistic journal to guide you through pregnancy.
From easing discomfort and tracking symptoms to preparing for the miracle of birth, this nurturing journal — full of reflective prompts — offers guidance, wisdom and support for expectant mothers every step of the way.
Build strength, understand hormones and tailor your nutrition during the delicate first trimester, before tracking your experience week-by-week in the second and third trimesters. Throughout the book, prenatal yoga experts Tara Lee and Clare Daniell share information and advice on:
Complete with reflective journal prompts, weekly physiological information on what’s happening in the body, plus space for photographs and scans, this supportive journal will be a cherished keepsake for years to come.
A holistic journal to guide you through pregnancy.
From easing discomfort and tracking symptoms to preparing for the miracle of birth, this nurturing journal — full of reflective prompts — offers guidance, wisdom and support for expectant mothers every step of the way.
Build strength, understand hormones and tailor your nutrition during the delicate first trimester, before tracking your experience week-by-week in the second and third trimesters. Throughout the book, prenatal yoga experts Tara Lee and Clare Daniell share information and advice on:
- Soothing poses to relieve symptoms, from backache to swollen feet
- Themed sequences for digestion, waking up, stability, spine mobility, preparing for birth and more
- Breathing techniques for calm, clearing the mind and creating energy
- Guided meditations, including traditional sankplanas to set intentions.
Complete with reflective journal prompts, weekly physiological information on what’s happening in the body, plus space for photographs and scans, this supportive journal will be a cherished keepsake for years to come.
