- Home
- Health & Fitness
- Yoga
- Modern Yoga Bible
Modern Yoga Bible
List Price:
$21.99
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Christina Brown
Format:
Paperback
Pages:
400
Publisher:
Penguin Publishing Group (January 19, 2017)
Language:
English
ISBN-13:
9781440345555
ISBN-10:
1440345554
Weight:
21.8oz
Dimensions:
5.57" x 6.55" x 1.07"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T164101_155746753-20260405.xml
Folder:
RandomHouse
List Price:
$21.99
Case Pack:
24
As low as:
$16.93
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
China
Pub Discount:
65
Imprint:
Krause Publications
Overview
Get the most out of your yoga workout!
The Modern Yoga Bible details up-to-date yoga practices and techniques that increase flexibility and strength, relieve stress, and calm the mind. Inside you'll find a complete step-by-step guide to active flowing sequences (vinyasa flow yoga), slower, more restorative floor-based postures (yin yoga), and meditation. It's an enormous amount of instruction, including:
• Advice for beginners as well as expert tips for yogis wishing to deepen their practice
• An emphasis on newer poses and active flowiing sequences
• Guidelines for combining poses to create your own complete and balanced home yoga practice
• Guidance on how to modify poses to suit your individual needs and experience
This exceptional book stands on its own, or works as the perfect complement to Christina Brown's original category bestseller, The Yoga Bible.
The Modern Yoga Bible details up-to-date yoga practices and techniques that increase flexibility and strength, relieve stress, and calm the mind. Inside you'll find a complete step-by-step guide to active flowing sequences (vinyasa flow yoga), slower, more restorative floor-based postures (yin yoga), and meditation. It's an enormous amount of instruction, including:
• Advice for beginners as well as expert tips for yogis wishing to deepen their practice
• An emphasis on newer poses and active flowiing sequences
• Guidelines for combining poses to create your own complete and balanced home yoga practice
• Guidance on how to modify poses to suit your individual needs and experience
This exceptional book stands on its own, or works as the perfect complement to Christina Brown's original category bestseller, The Yoga Bible.
