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MMA Mastery: Flow Chain Drilling and Integrated O/D Training
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$13.95
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Product Details
Author:
Mark Hatmaker
Series:
MMA Mastery series
Format:
Paperback
Pages:
176
Publisher:
Tracks Publishing (June 1, 2010)
Language:
English
ISBN-13:
9781884654381
ISBN-10:
188465438X
Weight:
9.6oz
Dimensions:
5.5" x 8.5" x 0.5"
Case Pack:
60
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
As low as:
$12.00
List Price:
$13.95
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Pub Discount:
60
Imprint:
Tracks Publishing
Overview
Emphasizing the “mix” in mixed martial arts, this manual addresses the inherent problems in combining different fighting styles. Pioneering a unique drilling matrix that allows the fighter to dissolve the distinctions between separate arts, this guide allows practitioners to effortlessly blend the different disciplines into one seamless whole. Covering both offensive and defensive aspects, this training handbook is the definitive reference for executing optimal flow-chain drills.
