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Minding the Body, Mending the Mind

List Price: $18.99
SKU:
9780738211169
Quantity:
Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Joan Borysenko
    Format:
    Paperback
    Pages:
    272
    Publisher:
    Grand Central Publishing (November 13, 2007)
    Language:
    English
    ISBN-13:
    9780738211169
    ISBN-10:
    0738211168
    Case Pack:
    40
    File:
    hbgusa-hbgusa_onix30_P9613877_01192026-20260119.xml
    Folder:
    hbgusa
    As low as:
    $14.62
    Weight:
    8.8oz
    Dimensions:
    5.5" x 8.25" x 0.75"
    List Price:
    $18.99
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Grand Central Publishing
  • Overview

    Based on Dr. Borysenko's groundbreaking work nearly twenty years ago at the Mind/Body Clinic in Boston, Minding the Body, Mending the Mind continues to be a classic in the field, with time-tested tips on how to take control of your own physical and emotional wellbeing. The clinic's dramatic success with thousands of patients-with conditions ranging from allergies to cancer-offers vivid proof of the effectiveness of the mind/body approach to health and its power to transform your life. Here are tips on how to elicit the mind's powerful relaxation response to boost your immune system, cope with chronic pain, and alleviate symptoms of a host of stress-related illnesses. Updated with the recent developments in the field, the new edition is a must-have for anyone interested in taking an active role in healing himself or herself.