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Mindfulness (La meditación de conciencia plena) (Spanish Edition)
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$27.95
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Product Details
Author:
Kavindu
Format:
Paperback
Pages:
192
Publisher:
Editorial Kairos (October 1, 2014)
Language:
Spanish
ISBN-13:
9788499883076
ISBN-10:
8499883079
Weight:
10.08oz
Dimensions:
5" x 8" x 0.6"
Case Pack:
60
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
As low as:
$24.04
List Price:
$27.95
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Pub Discount:
60
Imprint:
Editorial Kairos
Overview
Meditation of full awareness, or mindfulness, is the door to genuine well-being. When embarking on the path of meditation, precise instructions are needed to guide us in the right direction. This book is a contemporary and practical approach to mindfulness, explained through five fundamental principles, from the most basic aspects to the highest levels. With continued practice we can liberate ourselves from conflicting emotions, deactivate the patterns of stress, and discover our habits of negative thinking. This book will prove to be an invaluable tool for us to be able to expand our state of consciousness and live a life that results in personal gain.
