- Home
- Body, Mind & Spirit
- Mindfulness & Meditation
- Mindfulness y bienestar / Mindfulness and Well-Being (Spanish Edition)
Mindfulness y bienestar / Mindfulness and Well-Being (Spanish Edition)
List Price:
$10.95
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Laura García Aros
Format:
Paperback
Pages:
128
Publisher:
PRH Grupo Editorial (November 18, 2025)
Imprint:
Grijalbo
Language:
Spanish
Audience:
General/trade
ISBN-13:
9789502815992
ISBN-10:
9502815998
Weight:
5.6oz
Dimensions:
5.93" x 9" x 0.25"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T165603_155746797-20260405.xml
Folder:
RandomHouse
List Price:
$10.95
Country of Origin:
Argentina
Pub Discount:
65
Case Pack:
60
As low as:
$8.43
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
Cómo reflexionar y estar presentes frente a lo que nos acontece aprendiendo a experimentar y a disfrutar en plenitud.
El mindfulness es una disciplina orientada a ayudarnos a acceder en forma rápida y fácil a la esencia de la meditación basada en la atención plena y sus aplicaciones.
La finalidad de este libro es reflexionar sobre el poder de estar presentes en lo que nos acontece aprendiendo a experimentar y disfrutar en plenitud.
El aumento de nuestra presencia consciente nos posibilita gestar nuevas relaciones con nuestro entorno, trayendo beneficios emocionales, físicos, y espirituales.
En definitiva, la práctica constante de la atención plena nos despertará para fluir con la alegría de estar vivos.
ENGLISH DESCRIPTION
How to reflect and be present in the face of what befalls us, learning to live and enjoy to the fullest.
Mindfulness is a discipline oriented to help us access, quickly and easily, the essence of mediation based on full attention and its applications.
The purpose of this book is to reflect on the power of being present in whatever happens, learning to experience life and enjoy it to the fullest.
Increasing our conscious presence makes it possible for us to create new bonds with our environment, reaping emotional, physical, and spiritual benefits.
Ultimately, the constant practice of full awareness will awaken us to flow with the joy of being alive.
El mindfulness es una disciplina orientada a ayudarnos a acceder en forma rápida y fácil a la esencia de la meditación basada en la atención plena y sus aplicaciones.
La finalidad de este libro es reflexionar sobre el poder de estar presentes en lo que nos acontece aprendiendo a experimentar y disfrutar en plenitud.
El aumento de nuestra presencia consciente nos posibilita gestar nuevas relaciones con nuestro entorno, trayendo beneficios emocionales, físicos, y espirituales.
En definitiva, la práctica constante de la atención plena nos despertará para fluir con la alegría de estar vivos.
ENGLISH DESCRIPTION
How to reflect and be present in the face of what befalls us, learning to live and enjoy to the fullest.
Mindfulness is a discipline oriented to help us access, quickly and easily, the essence of mediation based on full attention and its applications.
The purpose of this book is to reflect on the power of being present in whatever happens, learning to experience life and enjoy it to the fullest.
Increasing our conscious presence makes it possible for us to create new bonds with our environment, reaping emotional, physical, and spiritual benefits.
Ultimately, the constant practice of full awareness will awaken us to flow with the joy of being alive.
