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Mindfulness and the Self (Mindfulness-Informed Integrative Psychotherapy)
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$38.99
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Product Details
Author:
Jan Benda
Format:
Paperback
Pages:
268
Publisher:
Taylor & Francis (December 16, 2024)
Language:
English
Audience:
General/trade
ISBN-13:
9781032823324
Dimensions:
6" x 9"
File:
TAYLORFRANCIS-TayFran_260108060458885-20260108.xml
Folder:
TAYLORFRANCIS
List Price:
$38.99
Country of Origin:
United States
Pub Discount:
30
Series:
Advancing Theory in Therapy
As low as:
$37.04
Publisher Identifier:
P-CRC
Discount Code:
H
Weight:
15.625oz
Imprint:
Routledge
Case Pack:
1
Overview
The image we have of ourselves is shaped during our childhood and is often influenced by various emotional wounds. Mindfulness and the Self describes four types of these wounds and shows how they can be healed and transformed through developing mindfulness and self-compassion.
