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Mindfulness and My Body
List Price:
$9.99
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Product Details
Author:
Katie Woolley, Rhianna Watts, Sarah Jennings
Format:
Paperback
Pages:
32
Publisher:
Mayo Clinic Press (March 19, 2024)
Language:
English
Audience:
Children/juvenile
ISBN-13:
9798887701318
Dimensions:
8" x 10"
File:
TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20250917125540-20250918.xml
Folder:
TWO RIVERS
List Price:
$9.99
Series:
Mindful Spaces
As low as:
$8.59
Publisher Identifier:
P-PER
Discount Code:
C
Age Range:
6 to 8
Grade Level:
1st Grade to 3rd Grade
Case Pack:
120
Pub Discount:
60
Weight:
4oz
Imprint:
Mayo Clinic Press Kids
Overview
Doing a body scan, mindful breathing, focusing on the senses. . .there are all kinds of ways to be mindful with your body.
Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within.
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
Mindful Spaces and My Body guides children through exercises and activities that encourage them to slow down and pay attention. Activities encourage readers to think not of the past or the future, but right now. Simple instructions and fun illustrations help readers in learning more about self regulation and how to find a moment of calm from within.
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
