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Mindfulness and Me
List Price:
$9.99
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Product Details
Author:
Katie Woolley, Rhianna Watts, Sarah Jennings
Format:
Paperback
Pages:
32
Publisher:
Mayo Clinic Press (January 2, 2024)
Language:
English
Audience:
Children/juvenile
ISBN-13:
9798887701271
Dimensions:
8" x 10"
File:
TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20250917125540-20250918.xml
Folder:
TWO RIVERS
List Price:
$9.99
Series:
Mindful Spaces
As low as:
$8.59
Publisher Identifier:
P-PER
Discount Code:
C
Age Range:
6 to 8
Grade Level:
1st Grade to 3rd Grade
Case Pack:
120
Pub Discount:
60
Weight:
4oz
Imprint:
Mayo Clinic Press Kids
Overview
Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life.
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time!
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time!
Aligns with the CASEL SEL competencies of self-awareness and self-management.
Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.
