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Mindful Thoughts for Walkers (Footnotes on the zen path)
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$9.99
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Product Details
Author:
Adam Ford
Series:
Mindful Thoughts
Format:
Hardcover
Pages:
160
Publisher:
Leaping Hare Press (September 15, 2017)
Language:
English
ISBN-13:
9781782404842
ISBN-10:
1782404848
Weight:
7.76oz
Dimensions:
4.5" x 5.375" x 0.748"
Case Pack:
72
File:
hbgusa-hbgusa_onix30_P10008407_04272026-20260427.xml
Folder:
hbgusa
List Price:
$9.99
As low as:
$7.69
Publisher Identifier:
P-QUARTO
Discount Code:
A
Audience:
General/trade
Country of Origin:
China
Imprint:
Leaping Hare Press
Pub Discount:
65
Overview
Mindfulness is so much more than a set of routine timed exercises; it’s the transformative practice of conscious living we can nurture by being mindful of the moment. Mindful Thoughts for Walkers explores through a series of succint meditations, how walking is an opportunity to deepen our levels of physical, and spiritual awareness.
Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’
From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.
Adam Ford is an enlightening guide to how mindfulness and walking can help us face the existential questions of ‘Who am I?’, ‘Where have I come from?’, What am I doing here?’, and ‘Where am I going?’
From a gentle daily stroll to a brisk hike across the mountaintops, this is a powerful reading companion for rural and urban walker alike.
