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Mindful Sketching (A Drawing Book for Adults)
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$21.95
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Product Details
Author:
Peggy Dean
Format:
Paperback
Pages:
176
Publisher:
Blue Star Press (May 17, 2022)
Language:
English
ISBN-13:
9781632174192
ISBN-10:
1632174197
Weight:
16.8oz
Dimensions:
7.4" x 8.9" x 0.58"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T170853_155746842-20260405.xml
Folder:
RandomHouse
List Price:
$21.95
Case Pack:
24
As low as:
$16.90
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
Colombia
Pub Discount:
65
Imprint:
Spruce Books
Overview
Express your own creativity and develop a life-changing mindfulness practice in this guide to mindful sketching for all levels by bestselling author and artist Peggy Dean.
• Combine the mental health benefits of mindfulness with the joy of sketching with this how-to guidebook by beloved art teacher Peggy Dean that walks you through the basics of staying present while you draw—and teaches you how to enjoy your work without self-criticism.
• Peggy leads readers through the basics of why and how to begin mindful sketching with instruction on materials, techniques, and working with different subject matter and locations; plus offers step-by-step exercises to guide you through the learning process, and fun sketching prompts.
• Learn how to stay in the moment while you're working, draw what you see around you, and embrace the results. Enjoy the mental state of calmness, flow, and non-judgmental self-expression that is mindfulness.
• Great for fans of Samantha Dion Baker, James Richards, Jen Russell-Smith, Mark Kistler, Flora Waycott, Danny Gregory, and Marc Taro Holmes.
Grab your sketchbook and get started—yes, you can draw!
• Combine the mental health benefits of mindfulness with the joy of sketching with this how-to guidebook by beloved art teacher Peggy Dean that walks you through the basics of staying present while you draw—and teaches you how to enjoy your work without self-criticism.
• Peggy leads readers through the basics of why and how to begin mindful sketching with instruction on materials, techniques, and working with different subject matter and locations; plus offers step-by-step exercises to guide you through the learning process, and fun sketching prompts.
• Learn how to stay in the moment while you're working, draw what you see around you, and embrace the results. Enjoy the mental state of calmness, flow, and non-judgmental self-expression that is mindfulness.
• Great for fans of Samantha Dion Baker, James Richards, Jen Russell-Smith, Mark Kistler, Flora Waycott, Danny Gregory, and Marc Taro Holmes.
Grab your sketchbook and get started—yes, you can draw!
