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Mindful Meditations for Black Men (Restorative Practices to Soothe Mind, Body, and Spirit)
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$17.00
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Product Details
Author:
Jor-El Caraballo
Format:
Hardcover
Pages:
224
Publisher:
Adams Media (January 6, 2026)
Imprint:
Adams Media
Language:
English
Audience:
General/trade
ISBN-13:
9781507224250
ISBN-10:
1507224257
Weight:
10.96oz
Dimensions:
5.5" x 7.5" x 0.8"
File:
Eloquence-SimonSchuster_06032026_P10163223_onix30_Complete-20260603.xml
Folder:
Eloquence
List Price:
$17.00
Pub Discount:
65
Series:
Self-Care for Black Men Series
Case Pack:
40
As low as:
$13.09
Publisher Identifier:
P-SS
Discount Code:
A
Overview
An empowering and thought-provoking collection of meditations for Black men, helping them to experience the awareness, enlightenment, and healing they deserve from licensed therapist and popular author Jor-El Caraballo.
In Mindful Meditations for Black Men, mental health expert Jor-El Caraballo teaches Black men of all ages about the many benefits that mindfulness and meditation provide. From finding peace to practicing self-compassion and normalizing fear and defining success, each of the seventy entries in this book provide context and insight on a certain topic rooted in the practice.
In these meditations, you will:
-Learn the practice of mindful awareness and the power of presence
-Discover ideas, themes, and messages that influence the health and wellness of Black men
-Challenge self-criticism, internalized pressure, and self-limiting beliefs
-Encounter perspectives that help them embrace their full humanity
-Discover opportunities for further personal growth
This book is an invitation for personal reflection and growth. With Caraballo’s guidance, this book encourages and uplifts Black men and gives them space to discover the power of mindfulness.
In Mindful Meditations for Black Men, mental health expert Jor-El Caraballo teaches Black men of all ages about the many benefits that mindfulness and meditation provide. From finding peace to practicing self-compassion and normalizing fear and defining success, each of the seventy entries in this book provide context and insight on a certain topic rooted in the practice.
In these meditations, you will:
-Learn the practice of mindful awareness and the power of presence
-Discover ideas, themes, and messages that influence the health and wellness of Black men
-Challenge self-criticism, internalized pressure, and self-limiting beliefs
-Encounter perspectives that help them embrace their full humanity
-Discover opportunities for further personal growth
This book is an invitation for personal reflection and growth. With Caraballo’s guidance, this book encourages and uplifts Black men and gives them space to discover the power of mindfulness.
