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Mindful As F*ck (100 Simple Exercises to Let That Sh*t Go!)

List Price: $16.00
SKU:
9781507214251
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25 unit(s)
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  • Product Details

    Author:
    Emily Horn
    Format:
    Hardcover
    Pages:
    208
    Publisher:
    Adams Media (October 20, 2020)
    Language:
    English
    ISBN-13:
    9781507214251
    ISBN-10:
    1507214251
    Weight:
    9.36oz
    Dimensions:
    4.5" x 6" x 0.8"
    Case Pack:
    40
    File:
    Eloquence-SimonSchuster_06032026_P10163223_onix30_Complete-20260603.xml
    Folder:
    Eloquence
    List Price:
    $16.00
    As low as:
    $12.32
    Publisher Identifier:
    P-SS
    Discount Code:
    A
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Adams Media
  • Overview

    Calm the hell down, live in the now, and get mindful as f*ck with these quick and snarky ways to live in the moment.

    When the entire world seems on your ass about something, taking a second to chill out, collect your thoughts, and process your stress can help a lot.

    Mindful As F*ck shows you how to be present, centered, and positive so you can live in the now regardless of how you’re feeling. With straight-forward entries like “Slay Your Fear with Lion’s Breath,” “Set Your Intention Right Fucking Now,” and “Write a Badass Haiku,” this entertaining and effective book helps live your best life no matter what gets thrown your way.