Mind at Ease (Self-Liberation through Mahamudra Meditation)
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$34.95
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Product Details
Author:
Traleg Kyabgon, Khenchen Thrangu
Format:
Paperback
Pages:
288
Publisher:
Shambhala (June 29, 2004)
Language:
English
ISBN-13:
9781590301562
ISBN-10:
1590301560
Weight:
14oz
Dimensions:
6" x 8.99" x 0.74"
Case Pack:
25
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_delta_active_D20260617T075721_156615891-20260617.xml
Folder:
RandomHouse
As low as:
$26.91
List Price:
$34.95
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Shambhala
Overview
In this uniquely insightful overview and practice guide, Traleg Kyabgon presents a thorough introduction to the Kagyu lineage's Mahamudra tradition. The author's approach is straightforward—he presents the Mahamudra teachings as a means of seeing things in, as he says, "a positive and open light. Even things we might normally regard as bad and undesirable can be interpreted in a more uplifting way due to the expansiveness of the Mahamudra vision." Mahamudra—which means "great seal" or "great symbol," referring to the symbol or mark of ultimate reality, or emptiness—points to the true nature of mind as well as the ultimate insubstantiality of all things.
The book includes an exploration of Mahamudra fundamentals and thorough explanations of Ground, Path, and Fruition Mahamudra, including meditation techniques for investigating, experiencing, and contemplating these teachings.
The book includes an exploration of Mahamudra fundamentals and thorough explanations of Ground, Path, and Fruition Mahamudra, including meditation techniques for investigating, experiencing, and contemplating these teachings.
