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Midnight Meditations (Calm Your Thoughts, Still Your Body, and Return to Sleep)

List Price: $15.99
SKU:
9781507216064
Quantity:
Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Courtney E. Ackerman
    Format:
    Hardcover
    Pages:
    176
    Publisher:
    Adams Media (June 8, 2021)
    Language:
    English
    ISBN-13:
    9781507216064
    ISBN-10:
    1507216068
    Dimensions:
    5.5" x 7.5" x 0.7"
    Case Pack:
    24
    File:
    Eloquence-SimonSchuster_06032026_P10163223_onix30_Complete-20260603.xml
    Folder:
    Eloquence
    List Price:
    $15.99
    As low as:
    $12.31
    Publisher Identifier:
    P-SS
    Discount Code:
    A
    Weight:
    10.88oz
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Adams Media
  • Overview

    Stop chasing sleep and start welcoming rest with these 150 peaceful, nighttime meditations to make falling back to sleep easier than ever.

    There’s nothing worse than waking up in the middle of the night and being unable to fall back asleep. Now with Midnight Meditations, you can be gently guided back to sleep faster than ever.

    These 150 peaceful, soothing meditations help you welcome and embrace the rest, relaxation, and restorative sleep every night has to offer. With these simple, guided meditations you can tune out distractions that hinder your rest and tap into the tranquility of the night.

    In Midnight Meditations, you will discover how to calm your racing thoughts, stop chasing sleep, and start receiving an undisturbed night’s rest so you can make the most of your days.