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Men's Health Best: Weight-Free Workout

List Price: $12.99
SKU:
9781594862595
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  • Product Details

    Author:
    Men's Health Magazine
    Series:
    Men's Health
    Format:
    Paperback
    Pages:
    96
    Publisher:
    Harmony/Rodale/Convergent (September 17, 2005)
    Language:
    English
    ISBN-13:
    9781594862595
    ISBN-10:
    1594862591
    Weight:
    5oz
    Dimensions:
    5.5" x 8.5" x 0.2"
    Case Pack:
    72
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T122403_156890379-20260705.xml
    Folder:
    RandomHouse
    List Price:
    $12.99
    As low as:
    $10.00
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Rodale Books
  • Overview

    Men everywhere want to improve their health and fitness--and their bodies. This new series of books, Men's Health Best, addresses all aspects of a man's physical fitness, from building core strength to managing sports injuries. Authoritative, affordable, handsomely produced and extensively illustrated, these 96-page books are the perfect guide to achieving strength, fitness, and well-being.

    Men's Health Best: Weight-Free Workout - by the Editors of Men's Health Magazine - shows you how to put together a workout program you can follow anywhere--no need to go to the gym! It includes all the exercises you need for whole-body fitness and maximum flexibility and explains the exact benefits of each one.