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Meditation Station
List Price:
$16.95
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Product Details
Author:
Susan B. Katz, Anait Semirdzhyan
Format:
Hardcover
Pages:
32
Publisher:
Shambhala (November 3, 2020)
Language:
English
Age Range:
4 to 8
Grade Level:
Preschool to 3rd Grade
ISBN-13:
9781611807912
ISBN-10:
1611807913
Weight:
8.8oz
Dimensions:
7.75" x 7.25" x 0.4"
Case Pack:
52
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20261004T130932_158010594-20261004.xml
Folder:
RandomHouse
List Price:
$16.95
As low as:
$13.05
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
Children/juvenile
Country of Origin:
China
Pub Discount:
65
Imprint:
Bala Kids
Overview
Your racing train of thoughts may try to take you down the railroad tracks, but you can stay in the Meditation Station, where children ages 3-6 learn how to calm their bodies and minds.
All aboard for Meditation Station! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train! Just wave goodbye to your racing mind and find inner calm.
All aboard for Meditation Station! It's time to learn how to manage our busy minds, difficult feelings, and frustrations by staying with our breath and in our body. Your train of thoughts might be racing, but you can manage it with some simple steps. Take a deep breath in, and then let the breath out slowly. That is how you will learn what meditation is all about. The next train is coming. Can you hear it chugging along? Stay in the meditation station--don't hop on the train! Just wave goodbye to your racing mind and find inner calm.
