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Mastermind (Mental training for climbers)
List Price:
$25.00
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Product Details
Author:
Jerry Moffatt
Format:
Hardcover
Publisher:
Vertebrate Publishing (November 21, 2019)
Language:
English
Audience:
General/trade
ISBN-13:
9781912560967
ISBN-10:
1912560968
Weight:
17.28oz
Dimensions:
6" x 8.44" x 0.87"
File:
PGW-LEGATO-Metadata_Only_Publishers_Group_West_Customer_Group_Metadata_20240815160345-20240815.xml
Folder:
PGW
List Price:
$25.00
As low as:
$21.50
Publisher Identifier:
P-PER
Discount Code:
C
Case Pack:
22
Country of Origin:
Slovenia
Pub Discount:
60
Overview
‘The brain is the most important muscle for climbing.’ Wolfgang Gullich
Mastermind by climbing legend Jerry Moffatt is a guide to mental training for climbers. Drawing on his own personal experiences, as well as inspiring stories from the current elite of the sport including Alex Megos, Adam Ondra, Alex Honnold and Barbara Zangerl, Jerry invites climbers and other sportspeople to explore and maximise their mental potential.
Broken down into easy-to-read sections, including Mind Control, Self Image and Visualisation, Mastermind will help you utilise the power of your mind to make the most of your existing strength, technique and ability so that you can perform under pressure – not just in climbing, but in all sport.
