Mastering Your Moods (How To Recognize Your Emotional Style and Make it Work For You--Without Drugs)
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$18.99
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Product Details
Author:
Melvyn Kinder
Format:
Paperback
Pages:
288
Publisher:
Touchstone (January 1, 1995)
Language:
English
ISBN-13:
9780671505639
ISBN-10:
0671505637
Weight:
10.85oz
Dimensions:
5.5" x 8.5" x 0.8"
Case Pack:
22
File:
Eloquence-SimonSchuster_05022026_P10038138_onix30_Complete-20260502.xml
As low as:
$14.62
Folder:
Eloquence
List Price:
$18.99
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Touchstone
Overview
The co-author of Smart Women, Foolish Choices, Melvyn Kinder overturns traditional approaches to therapy to offer a cutting-edge program.
Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
Mastering Your Moods will help readers to understand and alter their moods, and free themselves from anxiety, anger, and depression--without prescription drugs. Not only that, you will be able to recognize your emotional style and make it work FOR you.
