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Managing Stress in Music Education (Routes to Wellness and Vitality)

List Price: $79.99
SKU:
9780367434540
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  • Product Details

    Author:
    H. Christian Ii, Bernhard
    Format:
    Hardcover
    Pages:
    96
    Publisher:
    Taylor & Francis (October 23, 2020)
    Language:
    English
    ISBN-13:
    9780367434540
    Weight:
    8.5oz
    Dimensions:
    5.4375" x 8.5"
    File:
    TAYLORFRANCIS-TayFran_260212052525241-20260212.xml
    Folder:
    TAYLORFRANCIS
    List Price:
    $79.99
    Series:
    Routledge New Directions in Music Education Series
    Case Pack:
    10
    As low as:
    $75.99
    Publisher Identifier:
    P-CRC
    Discount Code:
    H
    Country of Origin:
    United States
    Pub Discount:
    30
    Imprint:
    Routledge
  • Overview

    Managing Stress in Music Education presents research, theory, possible pitfalls, and strategies for music teachers looking to navigate the challenging climate of potential stressors.

    Covering a wide range of topics such as sleep, physical movement, nutrition, happiness, gratitude, and mindfulness, this book offers music educators the tools to thrive in a work environment that can often lead to stress and burnout. Readers will examine vignettes of challenged and successful music teachers, and consider new techniques and classic reminders for a healthy enjoyment of work and life.

    Grounded in research and written in an accessible and concise manner, Managing Stress in Music Education is an excellent addition to any music teacher’s bookshelf.