Managing Intense Emotions and Overcoming Self-Destructive Habits (A Self-Help Manual) - 9781032846576
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Product Details
Author:
Lorraine Bell
Format:
Paperback
Pages:
246
Publisher:
Taylor & Francis (December 24, 2024)
Language:
English
Audience:
General/trade
ISBN-13:
9781032846576
Dimensions:
6.875" x 9.6875"
File:
TAYLORFRANCIS-TayFran_260110060646478-20260110.xml
Folder:
TAYLORFRANCIS
List Price:
$28.99
Country of Origin:
United States
Pub Discount:
30
Series:
Routledge Mental Health Classic Editions
As low as:
$27.54
Publisher Identifier:
P-CRC
Discount Code:
H
Imprint:
Routledge
Weight:
16.25oz
Case Pack:
1
Overview
What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.
