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Making Space: Updated Edition (Creating a Home Meditation Practice) - 9780938077190

List Price: $11.95
SKU:
9780938077190
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  • Product Details

    Author:
    Thich Nhat Hanh, Brother Phap Dung
    Format:
    Paperback
    Pages:
    112
    Publisher:
    Parallax Press (March 10, 2026)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9780938077190
    ISBN-10:
    0938077198
    Weight:
    2.6oz
    Dimensions:
    4.06" x 6.06" x 0.38"
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T162251_155746715-20260405.xml
    Folder:
    RandomHouse
    List Price:
    $11.95
    Country of Origin:
    Canada
    Pub Discount:
    65
    Case Pack:
    100
    As low as:
    $9.20
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Imprint:
    Parallax Press
  • Overview

    Be at home in yourself and recreate your living space as a cozy sanctuary of peace and calm during stressful times with this mindfulness meditation book by Zen Master Thich Nhat Hanh.

    Hailed by TIME magazine as "the monk who taught the world mindfulness," Thich Nhat Hanh developed practices for people to be able to feel at home in themselves and in the world, especially during times of transition and change.

    Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for:
    • Setting up an area in your home for mindfulness practice—a literal breathing space
    • Listening to a mindfulness bell to bring you home to yourself
    • Breathing and sitting meditations
    • The "cake in the refrigerator" practice for households to consciously steer their conversations in a harmonious direction
    • Walking meditation
    • Cooking and eating a meal in mindfulness

    Whether you live alone or with your partner or a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary in yourself and at home.