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Making a Change for Good (A Guide to Compassionate Self-Discipline, Revised Edition)

List Price: $15.00
SKU:
9781953624079
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  • Product Details

    Author:
    Ashwini Narayanan, Cheri Huber
    Format:
    Paperback
    Pages:
    158
    Publisher:
    Keep It Simple Books (March 1, 2024)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781953624079
    ISBN-10:
    1953624073
    Dimensions:
    5.5" x 8.5" x 0.4"
    File:
    Eloquence-IPG_10032026_P10710191_onix30-20261003.xml
    Folder:
    Eloquence
    List Price:
    $15.00
    Case Pack:
    80
    As low as:
    $12.90
    Publisher Identifier:
    P-IPG
    Discount Code:
    C
    Weight:
    7.52oz
    Pub Discount:
    60
    Imprint:
    Keep It Simple Books
  • Overview

    Making a Change for Good will assist anyone to make a change of any kind, whatever the area— diet, fitness, stress, addictions, unskillful behaviors, anxiety, finances, spiritual practice… . Kind, compassionate encouragement for confronting personal issues head on and supportive tools for addressing the struggle are the differences in approach this book offers. Readers realize that lack clarity is the hindrance to addressing an issue, not lack of self-discipline. Rather than being caught in self-hating and self-blaming loops that veer us off course, we can learn to mentor ourselves, and this book teaches us how. The 30-day retreat at the end of the book provides a structure for practicing compassionate self-discipline.