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- Luz sobre el pranayama (Spanish Edition)
Luz sobre el pranayama (Spanish Edition)
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$41.95
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Product Details
Author:
B. K. S. Iyengar, Yehudi Menuhin
Format:
Paperback
Pages:
336
Publisher:
Editorial Kairos (March 1, 2011)
Language:
Spanish
ISBN-13:
9788472453685
ISBN-10:
8472453685
Weight:
24oz
Dimensions:
7.25" x 9.5" x 0.6"
Case Pack:
10
File:
Eloquence-IPG_10022026_P10706360_onix30_Complete-20261002.xml
Folder:
Eloquence
As low as:
$36.08
List Price:
$41.95
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Pub Discount:
60
Imprint:
Editorial Kairos
Overview
Renowned yoga guru B. K. S. Inyegar brings his considerable experience and knowledge to bear on the topic of pranayama, the yogic technique of breathing. The book lays out a 200-week plan that requires only 15 to 30 minutes daily. Nearly 200 photographs demonstrate how each exercise should be performed, and a glossary of terms of more than 30 pages is an invaluable reference for those new to the practice and unfamiliar with the language. Of particular appeal to yoga enthusiasts and individuals interested in meditation, Light on Pranayama is a guide that illuminates the path to better physical and mental well-being.
El renombrado gurú de yoga B. K. S. Inyegar aplica su considerable experiencia y conocimiento al pranayama, la técnica yóguica de respiración. El libro presenta un programa de 200 semanas que requiere sólo 15 a 30 minutos al diario. Casi 200 fotografías demuestran cómo se deben realizar los ejercicios, y un glosario de más de 30 páginas es una referencia valiosa para los principiantes de la práctica que no estén familiarizados con la jerga. De interés particular para los entusiastas del yoga y los individuos interesados en la meditación, Luz sobre el pranayama es una guía que ilumina el sendero hacia una mejor salud física y mental.
