Look Who's Here (Mindfully Me Book 3)

Look Who’s Here by Louise Shanagher and Rose Finerty is the third book in a new series that addresses the rise in young children’s anxiety and stress in a practical and helpful way. Look Who’s Here helps children to see their thoughts and feelings as visitors simply passing by, and it encourages children to have a friendly attitude towards them. This book helps children to understand and manage difficult thoughts and emotions, encouraging them to relate to their feelings with mindfulness and self-compassion. Effective coping skills and techniques are introduced in a fun, accessible way. Workbook pages are also included that help parents and children work on the themes of the book together and reinforces the message of the story.