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- Llamando a tu propia puerta (108 enseñanzas sobre la atención plena) (Spanish Edition)
Llamando a tu propia puerta (108 enseñanzas sobre la atención plena) (Spanish Edition)
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$14.95
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Product Details
Author:
Jon Kabat-Zinn
Format:
Paperback
Pages:
144
Publisher:
Editorial Kairos (September 1, 2009)
ISBN-13:
9788472456778
ISBN-10:
8472456773
Weight:
5.28oz
Dimensions:
5.25" x 5.5" x 0.4"
Case Pack:
100
File:
Eloquence-IPG_03192026_P9854863_onix30_Complete-20260319.xml
Folder:
Eloquence
As low as:
$12.86
List Price:
$14.95
Language:
Spanish
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Pub Discount:
60
Imprint:
Editorial Kairos
Overview
A compilation of excerpts from the author's book, Coming to Our Senses, this insightful and inspiring collection provides 108 brief meditations aimed at increasing mindfulness—the practice of concentrating one’s thoughts and awareness in the present moment. By promoting the development of intuition and an understanding of today’s complicated world, these short, practical lessons of wisdom can lead to a profound and curative transformation, both internal and external.
Una recopilación de extractos de La práctica de la atención plena del mismo autor, esta colección inspirante y perspicaz provee 108 breve meditaciones que aspiran a aumentar la atención plena—la práctica de ser amablemente consciente de todo lo que ocurre. A través de promover el desarrollo de la intuición y un entendimiento del mundo complicado actual, estas pequeñas lecciones prácticas de sabiduría pueden suscitar una profunda y curativa transformación, tanto interna como externa.
