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Living Vegetarian For Dummies - 9781119903116

List Price: $24.99
SKU:
9781119903116
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  • Product Details

    Author:
    Suzanne M. Babich
    Format:
    Paperback
    Publisher:
    Wiley (November 16, 2022)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781119903116
    File:
    Wiley-wileyUS_2_1_20260615-20260615.xml
    Folder:
    Wiley
    List Price:
    $24.99
    As low as:
    $23.74
    Publisher Identifier:
    P-WIL
    Discount Code:
    D
    Pages:
    432
    Weight:
    18.4oz
    Dimensions:
    7.4" x 9.2" x 1.1"
    Case Pack:
    18
    Country of Origin:
    United States
    Pub Discount:
    50
    Imprint:
    For Dummies
  • Overview

    Vegetarian, vegan, flexitarian, whatever—you’ll love your new, healthier diet

    Whether you’re going totally meatless or just eating less meat, Living Vegetarian For Dummies is your source for practical info and advice on embracing the veg-head lifestyle. Lose weight, lower your cholesterol, reduce your carbon footprint, decrease your risk of heart disease and certain cancers—it’s all possible when you turn to plants instead of animals to fuel you. We’ve got pro tips on planning meals, ordering at restaurants, and balancing your dietary needs. Plus, recipes so delicious you’ll wonder why you ever thought you needed meat in the first place.

    • Discover the health and environmental benefits of a vegetarian lifestyle
    • Transition away from a meat-centered diet with easy recipes and meal plans
    • Find plant-based alternatives to your favorite meat products
    • Get tips for navigating menus while eating out and replacing meat in your daily routine

    Living Vegetarian For Dummies is for anyone who wants to learn more about what it means to be mostly or completely vegetarian. We make it easy to transition, with this fun and straightforward guide.