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Living Life with ADHD (A guide to understanding and treating your symptoms)
List Price:
$17.99
| Expected release date is Dec 31st 2029 |
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Product Details
Author:
Ishbel Straker
Format:
Hardcover
Pages:
224
Publisher:
Headline (December 31, 2029)
Release Date:
December 31, 2029
Language:
English
Audience:
General/trade
ISBN-13:
9781035418251
ISBN-10:
1035418258
File:
hbgusa-hbgusa_onix30_P9475644_12082025-20251208.xml
Folder:
hbgusa
List Price:
$17.99
Country of Origin:
United Kingdom
Pub Discount:
65
As low as:
$13.85
Publisher Identifier:
P-HACH
Discount Code:
A
Imprint:
Headline
Weight:
18oz
Overview
An essential guide for anyone with ADHD - as well as for their family, friends, and colleagues - Living Life with ADHD provides a clear and compassionate look into the reality of ADHD. Author Ishbel Straker demystifies ADHD with straightforward explanations of the condition, from brain anatomy, to genetics to practical lifestyle strategies for managing symptoms. Through engaging case studies and expert insights on diet, exercise, therapy, and medication, Straker's book offers readers a toolkit for understanding their own ADHD or supporting someone who has it.
Complete with a customizable workbook and a 'dopamine menu' to help readers find balance, this guide empowers individuals with ADHD to thrive while also encouraging understanding for those around them. Whether newly diagnosed or simply curious this book is a vital resource for navigating life with ADHD.
Complete with a customizable workbook and a 'dopamine menu' to help readers find balance, this guide empowers individuals with ADHD to thrive while also encouraging understanding for those around them. Whether newly diagnosed or simply curious this book is a vital resource for navigating life with ADHD.
