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Little Book of Mindfulness (10 minutes a day to less stress, more peace)

List Price: $9.99
SKU:
9781856753531
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Minimum Purchase
25 unit(s)
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  • Product Details

    Author:
    Patrizia Collard
    Format:
    Paperback
    Pages:
    96
    Publisher:
    Octopus Books (May 27, 2014)
    Language:
    English
    ISBN-13:
    9781856753531
    ISBN-10:
    1856753530
    Weight:
    5.28oz
    Dimensions:
    4.45" x 6" x 0.375"
    Case Pack:
    100
    File:
    hbgusa-hbgusa_onix30_P9638951_01262026-20260126.xml
    Folder:
    hbgusa
    As low as:
    $7.69
    List Price:
    $9.99
    Publisher Identifier:
    P-HACH
    Discount Code:
    A
    Series:
    Little Book of
    Audience:
    General/trade
    Country of Origin:
    China
    Pub Discount:
    65
    Imprint:
    Gaia
  • Overview

    Mindfulness is the easy way to gently let go of stress and be in the moment. It has fast become the slow way to manage the modern world - without chanting mantras or finding hours of special time to meditate.

    Bring these simple 5- and 10-minute practices into your day to find freedom from stress and ultimately, more peace in your life.