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Lighten Up (A Hilarious Memoir and Guide to Reflective Meditation)

List Price: $18.00
SKU:
9781637580103
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25 unit(s)
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  • Product Details

    Author:
    Rodney Laney
    Format:
    Paperback
    Pages:
    272
    Publisher:
    Post Hill Press (September 28, 2021)
    Language:
    English
    ISBN-13:
    9781637580103
    ISBN-10:
    163758010X
    Dimensions:
    5.5" x 8.25" x 0.6"
    Case Pack:
    20
    File:
    Eloquence-SimonSchuster_04022026_P9912986_onix30_Complete-20260402.xml
    Folder:
    Eloquence
    List Price:
    $18.00
    As low as:
    $13.86
    Publisher Identifier:
    P-SS
    Discount Code:
    A
    Weight:
    11.04oz
    Audience:
    General/trade
    Pub Discount:
    65
    Imprint:
    Post Hill Press
  • Overview

    What’s your story? We all have one. But what if the retelling of your story does you more harm than good?

    Do you understand how your cardinal memories are the keys to your story development? Or how these very same memories may limit your potential?

    Lighten Up is more than a coming-of-age memoir. It is an in-depth look at Rodney Laney’s disengagement from his cardinal memories. The book is humorous and provocative as Laney describes his journey into meditation and spirituality.

    Once you learn how to release the negative emotions attached to the images in your mind, you’ll free yourself from the habitual thoughts and emotions that cause your circular and limiting behavior. And once you release the emotions weighing you down, you’ll actually feel lighter. And maybe your stories will be funnier, as well.