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- LiftLog (Diary and Guide for Strength Training)
LiftLog (Diary and Guide for Strength Training)
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$24.00
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Product Details
Author:
Tim Houts
Format:
Spiral Bound
Publisher:
McGraw Hill LLC (November 7, 2005)
Audience:
General/trade
ISBN-13:
9780071459365
ISBN-10:
0071459367
Weight:
8.8oz
Dimensions:
7.4" x 8.8" x 0.4"
Case Pack:
48
File:
McGrawHill-MH_ONIX_V30_US_onix30_all(26_05_26)-20260526.xml
Folder:
McGrawHill
As low as:
$18.48
List Price:
$24.00
Publisher Identifier:
P-MCGRAW
Discount Code:
A
Pages:
176
Pub Discount:
65
Imprint:
McGraw Hill
Overview
Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter’s diary gives you 132 undated training log pages for tracking progress, along with more than 25 pages of training tips and workouts.
