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Life Without Stress (The Far Eastern Antidote to Tension and Anxiety)

List Price: $15.00
SKU:
9780767900454
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  • Product Details

    Author:
    Arthur Sokoloff
    Format:
    Paperback
    Pages:
    192
    Publisher:
    Harmony/Rodale/Convergent (December 29, 1997)
    Language:
    English
    ISBN-13:
    9780767900454
    ISBN-10:
    0767900456
    Weight:
    8.4oz
    Dimensions:
    5.5" x 8.5" x 0.5"
    Case Pack:
    24
    File:
    RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T120106_156890256-20260705.xml
    Folder:
    RandomHouse
    As low as:
    $11.55
    List Price:
    $15.00
    Publisher Identifier:
    P-RH
    Discount Code:
    A
    QuickShip:
    Yes
    Audience:
    General/trade
    Country of Origin:
    United States
    Pub Discount:
    65
    Imprint:
    Harmony
  • Overview

    A practical guide to the wisdom of the East that shows how we can apply it to our pragmatic Western view of the world to achieve inner peace.



    In Life Without Stress, Arthur Sokoloff demystifies Eastern teachings and shows how the basic tenets of the four major philosophies--Taoism, traditional Buddhism, Zen Buddhism, and Confucianism--can be applied to life in the West. Through re-tellings of ancient parables and anecdotes from his own life, Sokoloff elucidates the practical lessons inherent in each philosophy: Taoism teaches us to understand that we are at one with the universe; traditional Buddhism offers the keys to finding and eliminating the roots of unhappiness; Zen Buddhism enhances our intuitive abilities; and Confucianism shows us how inner qualities affect and influence our relationships with the external world.



    The ideal primer for readers interested in Eastern spirituality, Life Without Stress offers clear explanations and gentle guidance for handling the stress in our lives and achieving inner serenity.