- Home
- Self-Help
- Mood Disorders
- Libérate de la depresión: Haz yoga / Free Yourself from Depression (Spanish Edition)
Libérate de la depresión: Haz yoga / Free Yourself from Depression (Spanish Edition)
List Price:
$19.95
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Johanna Carmelina Caicedo
Format:
Paperback
Pages:
272
Publisher:
PRH Grupo Editorial (June 17, 2025)
Imprint:
Vergara
Language:
Spanish
Audience:
General/trade
ISBN-13:
9786287640184
ISBN-10:
6287640189
Weight:
7.4oz
Dimensions:
5.56" x 8.45" x 0.52"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T171253_155746858-20260405.xml
Folder:
RandomHouse
List Price:
$19.95
Country of Origin:
Colombia
Pub Discount:
65
Case Pack:
34
As low as:
$15.36
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
Descubre cómo el yoga kundalini puede ayudar a tratar la depresión
El yoga es una disciplina cada vez más popular, con múltiples beneficios para el cuerpo y la mente. En este libro, Johanna Carmelina Caicedo nos cuenta cómo el kundalini yoga llegó a su vida para salvarla de la depresión y nos enseña un programa de seis semanas que nos ayudará a combatir esta enfermedad que afecta a más de trescientos millones de personas en el mundo.
Libérate de la depresión incluye las prácticas semanales y la estricta alimentación que se deben seguir durante el tratamiento para poder salir de ese estado y vivir la vida plena y llena de bienestar que todos nos merecemos.
ENGLISH DESCRIPTION
Discover how Kundalini yoga can help treat depression.
Yoga is growing in popularity and has many benefits for the mind and body. In this book, Johanna Carmelina Caicedo explains how Kundalini yoga helped save her from depression and offers a six-week program for fighting this condition, which affects upward of 300 million people around the world.
Free Yourself from Depression outlines weekly exercises and a strict diet to follow during treatment, at the end of which you’ll be on your way to living the full and healthful life you deserve.
El yoga es una disciplina cada vez más popular, con múltiples beneficios para el cuerpo y la mente. En este libro, Johanna Carmelina Caicedo nos cuenta cómo el kundalini yoga llegó a su vida para salvarla de la depresión y nos enseña un programa de seis semanas que nos ayudará a combatir esta enfermedad que afecta a más de trescientos millones de personas en el mundo.
Libérate de la depresión incluye las prácticas semanales y la estricta alimentación que se deben seguir durante el tratamiento para poder salir de ese estado y vivir la vida plena y llena de bienestar que todos nos merecemos.
ENGLISH DESCRIPTION
Discover how Kundalini yoga can help treat depression.
Yoga is growing in popularity and has many benefits for the mind and body. In this book, Johanna Carmelina Caicedo explains how Kundalini yoga helped save her from depression and offers a six-week program for fighting this condition, which affects upward of 300 million people around the world.
Free Yourself from Depression outlines weekly exercises and a strict diet to follow during treatment, at the end of which you’ll be on your way to living the full and healthful life you deserve.
