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Letting Go of Worry and Anxiety
List Price:
$13.99
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Product Details
Author:
Pam Vredevelt
Format:
Paperback
Pages:
144
Publisher:
PRH Christian Publishing (October 10, 2001)
Language:
English
ISBN-13:
9781576739556
ISBN-10:
1576739554
Weight:
5.8oz
Dimensions:
5.19" x 8.25" x 0.31"
Case Pack:
24
Series:
Letting Go
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260405T165952_155746811-20260405.xml
Folder:
RandomHouse
As low as:
$10.77
List Price:
$13.99
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Multnomah
Overview
Attention, chronic worriers: it is possible to reduce the intensity, frequency, and duration of painful episodes of anxiety without medication. Licensed counselor Pam Vredevelt draws from twenty years of clinical experience, scientific research, and scriptural insight to offer the reader tools for living a more peaceful and tranquil life. While worrying is for many a deeply embedded habit, because it was learned, it can be "unlearned," and with compassion and sound advice, Pam shows how.
