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Legumes (The Super Foods That Should Be Regulars on Your Plate)
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Product Details
Author:
Swarna Moldanado
Format:
Paperback
Pages:
176
Publisher:
Turner Publishing Company (January 15, 2014)
Language:
English
ISBN-13:
9781591203537
ISBN-10:
1591203538
Weight:
8oz
Dimensions:
6" x 9" x 0.4"
Case Pack:
99
File:
TWO RIVERS-PERSEUS-Metadata_Only_Perseus_Distribution_Customer_Group_Metadata_20250917125235-20250918.xml
Folder:
TWO RIVERS
List Price:
$14.95
As low as:
$11.51
Publisher Identifier:
P-PER
Discount Code:
A
Audience:
General/trade
Country of Origin:
United States
Pub Discount:
65
Imprint:
Basic Health Publications, Inc.
Overview
Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned up a number of misconceptions and inaccuracies as reasons for the prevailing lack of interest in them. This, in turn, led her to research legume-based diets in other parts of the world to ascertain what, if any, impact they had on health and disease in those locales. This book presents her findings.
