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- La luz del yoga (Spanish Edition)
La luz del yoga (Spanish Edition)
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$21.95
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Product Details
Author:
B. K. S. Iyengar
Format:
Paperback
Pages:
194
Publisher:
Editorial Kairos (February 1, 2006)
ISBN-13:
9788472453098
ISBN-10:
847245309X
Weight:
15.04oz
Dimensions:
7" x 9.5" x 0.3"
Case Pack:
30
File:
Eloquence-IPG_09022026_P10567792_onix30_Complete-20260902.xml
Folder:
Eloquence
As low as:
$18.88
List Price:
$21.95
Language:
Spanish
Publisher Identifier:
P-IPG
Discount Code:
C
Audience:
General/trade
Pub Discount:
60
Imprint:
Editorial Kairos
Overview
A 35-week Hatha yoga course, starting with the basics and then progressing to an intermediate level, is taught in this yoga instruction manual. Following an introduction to the philosophy and practice of yoga, 57 traditional poses and breathing techniques are presented through a series of carefully selected and arranged photographs. Complete with a glossary of yoga terms, this guide brings the relaxing art of yoga into the privacy of one's home.
Un curso progresivo de 35 semanas de Hatha yoga, desde el nivel más básico hasta un nivel intermedio, se enseña en este libro didáctico. Después de una introducción a la filosofía y a la práctica del yoga, los estudiantes aprenderán las 57 posturas tradicionales y ejercicios de respiración por una serie de fotografías cuidadosamente situadas junto al texto. Completo con un glosario de términos de yoga, cualquier persona puede aprender el arte de relajarse por medio del yoga en su propio hogar.
