- Home
- Self-Help
- Personal Growth
- Kit de emergencia para reparar tu autoestima / Emergency Self-Esteem Kit (Spanish Edition)
Kit de emergencia para reparar tu autoestima / Emergency Self-Esteem Kit (Spanish Edition)
List Price:
$23.95
- Availability: Confirm prior to ordering
- Branding: minimum 50 pieces (add’l costs below)
- Check Freight Rates (branded products only)
Branding Options (v), Availability & Lead Times
- 1-Color Imprint: $2.00 ea.
- Promo-Page Insert: $2.50 ea. (full-color printed, single-sided page)
- Belly-Band Wrap: $2.50 ea. (full-color printed)
- Set-Up Charge: $45 per decoration
- Availability: Product availability changes daily, so please confirm your quantity is available prior to placing an order.
- Branded Products: allow 10 business days from proof approval for production. Branding options may be limited or unavailable based on product design or cover artwork.
- Unbranded Products: allow 3-5 business days for shipping. All Unbranded items receive FREE ground shipping in the US. Inquire for international shipping.
- RETURNS/CANCELLATIONS: All orders, branded or unbranded, are NON-CANCELLABLE and NON-RETURNABLE once a purchase order has been received.
Product Details
Author:
Javier García Ruiz
Format:
Paperback
Pages:
272
Publisher:
PRH Grupo Editorial (January 20, 2026)
Imprint:
Vergara
Language:
Spanish
Audience:
General/trade
ISBN-13:
9788410467453
ISBN-10:
8410467453
Weight:
11.2oz
Dimensions:
5.59" x 8.4" x 0.79"
File:
RandomHouse-PRH_Book_Company_PRH_PRT_Onix_full_active_D20260705T120702_156890283-20260705.xml
Folder:
RandomHouse
List Price:
$23.95
Country of Origin:
Spain
Pub Discount:
65
Case Pack:
10
As low as:
$18.44
Publisher Identifier:
P-RH
Discount Code:
A
QuickShip:
Yes
Overview
Una guía práctica, paso a paso, basada en la evidencia científica actual y años de experiencia como psicólogo.
Todos hemos oído hablar de la autoestima. De métodos y supuestas técnicas para mejorarla y reforzarla. Pero, por desgracia, es un tema que se ha abordado erróneamente en las últimas décadas. Porque, ¿y si te dijera que el problema con la autoestima es que en realidad está mal construida?
No necesitamos parches, consejitos ni repetirnos frases bonitas para querernos más: necesitamos replantearnos seriamente de qué modo nos percibimos a nosotros mismos, cómo nos queremos, y corregir los errores para poder querernos bien.
Si un reloj no da la hora correcta, la solución no es cambiarle la pila una y otra vez: hay que abrir la caja, sacar todas las piezas, reemplazar las que estén rotas y montarlo de nuevo, engrasado y listo. Del mismo modo, solo revisando los varios componentes que forman la autoestima, podremos relacionarnos con nosotros mismos de forma más sana.
En este Kit de emergencia, el psicólogo Javier García Ruiz nos enseña, al fin, a darle una vuelta de tuerca a nuestra autoestima.
Porque el primer paso para disfrutar de una buena autoestima es empezar a construirla de cero.
ENGLISH DESCRIPTION
A practical, step-by-step guide drawing on the latest scientific evidence and the author’s years of experience as a psychologist.
We’ve all heard about the importance of self-esteem. About methods and techniques proponents claim will boost it. What if I told you, however, that for decades our whole approach has been wrong?
Instead of quick fixes, folksy advice or motivational speeches, this book calls for taking a serious look at how we perceive ourselves, correcting our mistakes and, in the process, learning to love ourselves.
If a watch doesn’t keep the right time, the solution isn’t to keep changing its batteries. Sometimes, you have to open it up, take out its parts, replace the broken ones, grease its gears and put it back together again. In the same way, only by examining the different components of self-esteem can we build a better relationship with ourselves.
In this emergency kit, psychologist Javier García Ruiz gives us the tools to reset our self-esteem.
Because the first step toward healthy self-esteem is to start building it up from zero.
Todos hemos oído hablar de la autoestima. De métodos y supuestas técnicas para mejorarla y reforzarla. Pero, por desgracia, es un tema que se ha abordado erróneamente en las últimas décadas. Porque, ¿y si te dijera que el problema con la autoestima es que en realidad está mal construida?
No necesitamos parches, consejitos ni repetirnos frases bonitas para querernos más: necesitamos replantearnos seriamente de qué modo nos percibimos a nosotros mismos, cómo nos queremos, y corregir los errores para poder querernos bien.
Si un reloj no da la hora correcta, la solución no es cambiarle la pila una y otra vez: hay que abrir la caja, sacar todas las piezas, reemplazar las que estén rotas y montarlo de nuevo, engrasado y listo. Del mismo modo, solo revisando los varios componentes que forman la autoestima, podremos relacionarnos con nosotros mismos de forma más sana.
En este Kit de emergencia, el psicólogo Javier García Ruiz nos enseña, al fin, a darle una vuelta de tuerca a nuestra autoestima.
Porque el primer paso para disfrutar de una buena autoestima es empezar a construirla de cero.
ENGLISH DESCRIPTION
A practical, step-by-step guide drawing on the latest scientific evidence and the author’s years of experience as a psychologist.
We’ve all heard about the importance of self-esteem. About methods and techniques proponents claim will boost it. What if I told you, however, that for decades our whole approach has been wrong?
Instead of quick fixes, folksy advice or motivational speeches, this book calls for taking a serious look at how we perceive ourselves, correcting our mistakes and, in the process, learning to love ourselves.
If a watch doesn’t keep the right time, the solution isn’t to keep changing its batteries. Sometimes, you have to open it up, take out its parts, replace the broken ones, grease its gears and put it back together again. In the same way, only by examining the different components of self-esteem can we build a better relationship with ourselves.
In this emergency kit, psychologist Javier García Ruiz gives us the tools to reset our self-esteem.
Because the first step toward healthy self-esteem is to start building it up from zero.
