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Exercise Science For Dummies - 9781394323890

List Price: $29.99
SKU:
9781394323890
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  • Product Details

    Author:
    Steve Glass, Brian Hatzel, Rick Albrecht
    Format:
    Paperback
    Publisher:
    Wiley (May 6, 2025)
    Language:
    English
    Audience:
    General/trade
    ISBN-13:
    9781394323890
    File:
    Wiley-wileyUS_2_1_20260615-20260615.xml
    Folder:
    Wiley
    List Price:
    $29.99
    Pub Discount:
    50
    As low as:
    $28.49
    Publisher Identifier:
    P-WIL
    Discount Code:
    D
    Imprint:
    For Dummies
    Weight:
    16.8oz
    Pages:
    368
    Dimensions:
    7.3" x 9.2" x 1"
    Case Pack:
    22
    Country of Origin:
    United States
  • Overview

    A comprehensive guide to the science of movement

    Exercise Science For Dummies covers must-know information about the how and why to body movement. This useful primer covers content found in a typical introduction course in this topic area—which includes the likes of exercise physiology, biomechanics, and more. With current and helpful guidance, this book includes information on wearable technology, fitness programming across the lifespan, exercise as medicine, and the 101 on human performance, including prevention and care of injuries.

    With Exercise Science For Dummies, you'll:

    • Discover the science behind movement and exercise
    • Know the powerful connection between the mind and body
    • Understand exercise as a form of medicine
    • Explore fitness across the lifespan

    Exercise Science For Dummies is a great guide for kinesiology and exercise science majors, coaches and personal trainers, athletes, and anyone who would like to know more about movement.