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Keto Essentials (150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight)
List Price:
$34.95
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Product Details
Author:
Vanessa Spina
Format:
Paperback
Pages:
384
Publisher:
Victory Belt Publishing (November 7, 2017)
Imprint:
Victory Belt Publishing
Language:
English
Audience:
General/trade
ISBN-13:
9781628602647
ISBN-10:
1628602643
Weight:
44oz
Dimensions:
8.15" x 10" x 0.94"
File:
TWO RIVERS-PERSEUS-Perseus_Distribution_Customer_Group_Metadata_20260105180347-20260105.xml
Folder:
TWO RIVERS
List Price:
$34.95
Country of Origin:
Canada
Case Pack:
12
As low as:
$26.91
Publisher Identifier:
P-PER
Discount Code:
A
QuickShip:
Yes
Pub Discount:
65
Overview
Keto Essentials is a complete guide to the latest whole-foods diet trend on everyone’s lips: the ketogenic diet. Vanessa Spina, also known as the Ketogenic Girl, breaks down the science behind the keto diet into an easy-to-digest, step-by-step guide to understanding and following a keto lifestyle. Her approach to keto is based on using real, whole foods to restore the body to optimal health while enjoying the taste and flavor of foods like never before. Stacked with all the facts people need to know to improve their health, detox, and lose weight with ease, Keto Essentials also includes 100+ delicious and simple keto recipes, as well as a seven-day meal plan to get people started on the ketogenic way of life.
