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- Keto Diet Tracker (An 8-Month Journal for Exercise, Weight Loss, Macros, and More)
Keto Diet Tracker (An 8-Month Journal for Exercise, Weight Loss, Macros, and More)
List Price:
$12.99
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Product Details
Author:
Rockridge Press
Format:
Paperback
Pages:
170
Publisher:
Callisto Publishing (April 26, 2022)
Language:
English
ISBN-13:
9781638789345
ISBN-10:
1638789347
Dimensions:
5.83" x 8.27" x 0.42"
File:
SourceBooks-sourcebooks_09_03_2025-20250903.xml
Folder:
SourceBooks
List Price:
$12.99
Case Pack:
36
As low as:
$10.00
Publisher Identifier:
P-SOURCEBK
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Callisto
Weight:
10.64oz
Overview
Master your keto diet and meet your health goals
Adopting a new diet can be exciting—but sustaining it can be a challenge. This diet tracker helps you stay the course, keeping you focused on your keto journey across eight months. You’ll log everything you eat along with your exercise habits, sleep patterns, and even your mood. And, most importantly, you’ll see your wellness goals come to fruition.
What sets this weight loss journal apart:
Stay motivated and maintain your keto diet with help from this health journal.
Adopting a new diet can be exciting—but sustaining it can be a challenge. This diet tracker helps you stay the course, keeping you focused on your keto journey across eight months. You’ll log everything you eat along with your exercise habits, sleep patterns, and even your mood. And, most importantly, you’ll see your wellness goals come to fruition.
What sets this weight loss journal apart:
- Quick keto education—Brush up on the keto basics with a refresher on how to reach ketosis, a review of the macronutrients you need, and a reminder of the foods you should avoid.
- Easy log entries—Keep track of your meals, macros, and more with consistent daily, weekly, and monthly entries that provide plenty of space to write.
- Questions for reflection—At the start of every week and every month, you’ll have the opportunity to reflect on your progress, your goals, and any challenges you faced.
Stay motivated and maintain your keto diet with help from this health journal.
