Keep Calm: The New Mum's Manual (Trust Yourself and Enjoy Your Baby)

This guide, with an introduction by Jools Oliver, is the perfect antidote to inflexible, guilt-inducing parenting guides. Turning the tables on encyclopedic tomes on parenthood and their often conflicting advice, GP and mom-of-two Dr. Ellie will empower you to relax, trust your instincts, and enjoy your new baby. Included is information on looking after baby and listening to your instincts; establishing a flexible sleeping routine that works; making the right guilt-free food choices; understanding crying and settling your baby; starting with a simple weaning action plan for success; identifying key milestones and not worrying about development; recognizing baby illnesses and when to call the doctor; and understanding the facts about vaccinations, and getting them without tears This isn't a one-size-fits-all routine, but a lighthearted, sensible guide that is full of essential advice to build your confidence, and bring back mommy power.