Journey to Center (Lessons in Unifying Body, Mind, and Spirit)
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$15.99
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Product Details
Author:
Thomas Crum
Format:
Paperback
Pages:
224
Publisher:
Touchstone (October 16, 1997)
Language:
English
ISBN-13:
9780684839226
ISBN-10:
0684839229
Weight:
8.56oz
Dimensions:
5.5" x 8.5" x 0.7"
Case Pack:
30
File:
Eloquence-SimonSchuster_07072026_P10302668_onix30-20260707.xml
As low as:
$12.31
Folder:
Eloquence
List Price:
$15.99
Publisher Identifier:
P-SS
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Touchstone
Overview
This practical guide introduces readers to the Zen principles Tom Crum has lived by and taught for many years. As a black belt in aikido, a motivational speaker, and an instructor in everything from mathematics to skiing, Crum learned that the key to success in any endeavor is mastering the art of "centering." He teaches here the vital techniques for achieving a more relaxed, energized, and integrated approach to our lives.
