Journal Like a Philosopher (Simple Ancient Habits for Deeper Knowledge and a Sharper Mind)

We are saturated with distraction, and cultivating the ability to think deeply, ask meaningful questions, and seek the good life has never been more necessary. What if reclaiming those skills was as simple as picking up a notebook and pen?

Journal Like a Philosopher can help. Drawing on wisdom from the great thinkers of the past, Parker Settecase equips you to develop habits of reflection, reason, and self-examination, empowering you to live thoughtfully and intentionally. Settecase introduces 13 unique journaling methods, philosophers who have used the method, and suggestions for how you can integrate the method into your own life. As you use this book to step into the tradition of wisdom seekers, you will rediscover what it means to live a deep, meaningful, undistracted life.

Whether you want to think deeply, master your schedule, understand yourself better, or become an expert in something new, Journal Like a Philosopher can show you how.