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Irritable Bowel Diet Book
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$14.99
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Product Details
Author:
Rosemary Nicol
Format:
Paperback
Pages:
224
Publisher:
John Murray Press (October 17, 2013)
Language:
English
ISBN-13:
9781847093028
ISBN-10:
1847093027
Dimensions:
5.5" x 8.25"
File:
hbgusa-hbgusa_onix30_P10099946_05182026-20260518.xml
Folder:
hbgusa
List Price:
$14.99
As low as:
$11.54
Publisher Identifier:
P-HACH
Discount Code:
A
Audience:
General/trade
Pub Discount:
65
Imprint:
Shledon Press UK
Weight:
16oz
Country of Origin:
United Kingdom
Overview
Irritable Bowel Syndrome affects up to 20 percent of the population, and the right food can make a huge difference to how you feel. The Irritable Bowel Diet Book provides enormously popular recipes and suggestions for healthy and enjoyable meals. The new edition of this tried and tested book will help you identify which foods cause you problems, and is full of creative ideas for eating on a restricted diet. Topics include: What is IBS; Wheat and other problem foods; Food allergy or food intolerance; Sensible advice about fibre in the diet; Exclusion diets, including FODMAPs; Recipes and ideas for breakfast, lunch and dinner; Bread, cakes and biscuits; What to choose for snacks and work lunches; Eating out; Resources and further help
